Exciting News
We are incredibly excited to announce our collaboration with Karuna Vibes Well-being centre, which is owned by Andraya Hiscock who is a...
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Sep 3, 20201 min read
Post COVID lockdown
We are 6 months since the world came to a standstill. I am sure many of us have felt scared, anxious and out of control. However it gave...
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Michelle Fox
Feb 3, 20191 min read
Competing this weekend?
Well it’s Friday and how many of you are out competing this weekend? Please try one change to your routine, think about your breathing...
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Michelle Fox
Feb 3, 20191 min read
Importance of right exercise programme for horse riders
I hope you have had a lovely weekend and are making the most of the slightly longer daylight hours. I thought I would share another...
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